Henry Joyner 10000m row
10,000m
Meters
37:45.4
Time
1:53.2
Pace
708
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 131 |
May 30, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.4 | 10,000m | 1:53.2 | 241 | 1128 | 21 | 147 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 21 | 147 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 21 | 157 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 21 | 131 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 22 | 139 |
| 7:21.9 | 10,000m | 1:50.4 | 260 | 1193 | 23 | 162 |
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Workout Graph
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