Henry Joyner 10000m row
10,000m
Meters
39:22.6
Time
1:58.1
Pace
675
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 134 |
May 28, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.6 | 10,000m | 1:58.1 | 212 | 1030 | 21 | 156 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 21 | 157 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 21 | 155 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 21 | 152 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 21 | 156 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 21 | 161 |
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Workout Graph
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