Henry Joyner 20:02 BikeErg
10,201m
Meters
20:02.9
Time
1:57.9
Pace
343
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 1409 |
| Power/kg | 2.37 |
| Drag Factor | 129 |
May 27, 2022 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.9 | 10,201m | 1:57.9 | 213 | 1034 | 70 | 153 |
| 5:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 70 | 153 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 69 | 149 |
| 15:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 70 | 153 |
| 20:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 72 | 155 |
| 20:02.9 | 21m | 2:18.0 | 133 | 757 | 63 | 155 |
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Workout Graph
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