Henry Joyner 10000m row
10,000m
Meters
37:09.0
Time
1:51.4
Pace
724
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 130 |
June 11, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.0 | 10,000m | 1:51.4 | 253 | 1170 | 21 | 153 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 21 | 144 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 21 | 153 |
| 7:31.1 | 6,000m | 1:52.7 | 244 | 1139 | 21 | 154 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 21 | 160 |
| 6:57.9 | 10,000m | 1:44.4 | 307 | 1356 | 24 | 157 |
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Workout Graph
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