Henry Joyner 5:23 row
1,412m
Meters
5:23.6
Time
1:54.5
Pace
102
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 126 |
June 20, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,412m | 1:54.5 | 233 | 1100 | 21 | 156 |
| 5:23.6 | 1,366m | 1:58.4 | 211 | 1024 | 21 | 156 |
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Workout Graph
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