Henry Joyner 6x1000m/1:00r row
6,000m
Meters
20:20.3
Time
1:41.6
Pace
0
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,374m |
| Overall Time | 26:20.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 0 |
July 10, 2022 08:36:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 6,000m | 1:41.6 | 333 | 1445 | 26 | |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 26 | |
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 27 | |
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 27 | |
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 27 | |
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 26 | |
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 27 | |
| r374m |
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Workout Graph
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