Henry Joyner 5003m row
5,003m
Meters
18:18.0
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 0 |
July 17, 2022 18:00:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.0 | 5,003m | 1:49.7 | 265 | 1211 | 21 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 21 |
| 7:19.3 | 4,000m | 1:49.8 | 264 | 1209 | 21 |
| 3:39.2 | 5,003m | 1:49.2 | 268 | 1223 | 21 |
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Workout Graph
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