Henry Joyner 1515m row
1,515m
Meters
5:18.3
Time
1:45.0
Pace
117
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 0 |
July 31, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,515m | 1:45.0 | 302 | 1339 | 22 |
| 2:05.8 | 600m | 1:44.8 | 304 | 1345 | 22 |
| 2:06.2 | 1,200m | 1:45.1 | 301 | 1335 | 23 |
| 1:06.3 | 1,515m | 1:45.2 | 300 | 1333 | 23 |
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Workout Graph
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