Henry Joyner 5000m row
5,000m
Meters
17:11.2
Time
1:43.1
Pace
399
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 0 |
August 07, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.2 | 5,000m | 1:43.1 | 319 | 1398 | 27 |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 28 |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 28 |
| 3:29.1 | 3,000m | 1:44.5 | 306 | 1354 | 27 |
| 3:26.3 | 4,000m | 1:43.1 | 319 | 1397 | 27 |
| 3:17.4 | 5,000m | 1:38.7 | 364 | 1552 | 29 |
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Workout Graph
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