Henry Joyner 3495m row
3,495m
Meters
13:11.0
Time
1:53.1
Pace
248
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 0 |
August 14, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.0 | 3,495m | 1:53.1 | 242 | 1131 | 21 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 21 |
| 5:41.0 | 3,495m | 1:54.0 | 236 | 1112 | 22 |
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Workout Graph
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