Henry Joyner 304m row
304
Meters
1:14.5
Time
2:02.5
Pace
0
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
August 14, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 304 | 2:02.5 | 190 | 954 | 21 |
| 5:00.0 | 305 | 8:11.8 | 3 | 310 | 19 |
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Workout Graph
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