Henry Joyner 10000m row
10,000m
Meters
36:24.4
Time
1:49.2
Pace
740
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
August 19, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.4 | 10,000m | 1:49.2 | 269 | 1224 | 19 |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 19 |
| 7:18.6 | 4,000m | 1:49.6 | 265 | 1213 | 20 |
| 7:18.9 | 6,000m | 1:49.7 | 265 | 1211 | 20 |
| 7:19.4 | 8,000m | 1:49.8 | 264 | 1208 | 20 |
| 7:07.8 | 10,000m | 1:46.9 | 286 | 1284 | 20 |
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Workout Graph
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