Henry Joyner 20:05 row
5,376m
Meters
20:05.4
Time
1:52.1
Pace
385
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
August 20, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,376m | 1:52.1 | 248 | 1154 | 20 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 |
| 20:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 |
| 20:05.4 | 19m | 2:22.1 | 122 | 719 | 0 |
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Workout Graph
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