Henry Joyner 7499m row
7,499m
Meters
27:31.8
Time
1:50.1
Pace
549
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
August 23, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.8 | 7,499m | 1:50.1 | 262 | 1201 | 20 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 21 |
| 7:21.3 | 4,000m | 1:50.3 | 261 | 1197 | 20 |
| 7:22.4 | 6,000m | 1:50.6 | 259 | 1190 | 20 |
| 5:29.2 | 7,499m | 1:49.8 | 264 | 1209 | 20 |
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Workout Graph
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