Henry Joyner 20:04 BikeErg
9,600m
Meters
20:04.2
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 78 |
| Revolution Count | 1563 |
| Power/kg | 1.97 |
| Drag Factor | 79 |
September 01, 2022 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.2 | 9,600m | 2:05.4 | 177 | 910 | 78 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 77 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 79 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 80 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 77 |
| 20:04.2 | 25m | 2:48.0 | 74 | 554 | 57 |
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Workout Graph
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