Henry Joyner 45:00 row
11,950m
Meters
45:00.0
Time
1:52.9
Pace
848
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 126 |
September 08, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,950m | 1:52.9 | 243 | 1135 | 19 |
| 9:00.0 | 2,404m | 1:52.3 | 247 | 1150 | 20 |
| 18:00.0 | 2,386m | 1:53.1 | 242 | 1131 | 20 |
| 27:00.0 | 2,387m | 1:53.1 | 242 | 1132 | 20 |
| 36:00.0 | 2,380m | 1:53.4 | 240 | 1125 | 19 |
| 45:00.0 | 2,394m | 1:52.7 | 244 | 1139 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.