Henry Joyner 30:00 row
8,183m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 0 |
September 22, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,183m | 1:49.9 | 263 | 1205 | 20 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 21 |
| 12:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 21 |
| 18:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 20 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 21 |
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Workout Graph
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