Henry Joyner 20:13 row
5,166m
Meters
20:13.4
Time
1:57.4
Pace
350
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 120 |
October 25, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,166m | 1:57.4 | 216 | 1043 | 17 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 20:13.4 | 54m | 2:04.0 | 183 | 930 | 13 |
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Workout Graph
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