Henry Joyner 10000m row
10,000m
Meters
36:40.1
Time
1:50.0
Pace
734
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 125 |
November 22, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.1 | 10,000m | 1:50.0 | 263 | 1204 | 19 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 20 |
| 7:21.8 | 4,000m | 1:50.4 | 260 | 1193 | 19 |
| 7:20.4 | 6,000m | 1:50.1 | 262 | 1202 | 19 |
| 7:21.5 | 8,000m | 1:50.3 | 260 | 1195 | 20 |
| 7:16.7 | 10,000m | 1:49.1 | 269 | 1225 | 20 |
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Workout Graph
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