Henry Joyner 11:37 row
2,005m
Meters
11:37.5
Time
2:53.9
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 125 |
November 22, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,005m | 2:53.9 | 67 | 528 | 18 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 18 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 11:37.5 | 333m | 2:26.3 | 112 | 683 | 19 |
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Workout Graph
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