Henry Joyner 3x6000m/1:10r row
18,000m
Meters
1:07:19.9
Time
1:52.2
Pace
1292
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 18,058m |
| Overall Time | 1:10:49.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 18 |
| Stroke Count | 1261 |
| Drag Factor | 124 |
November 27, 2022 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.9 | 18,000m | 1:52.2 | 248 | 1152 | 18 | |
| 22:23.6 | 6,000m | 1:51.9 | 249 | 1158 | 19 | |
| 22:34.7 | 6,000m | 1:52.8 | 243 | 1137 | 19 | |
| 22:21.6 | 6,000m | 1:51.8 | 250 | 1161 | 18 | |
| r58m |
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Workout Graph
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