Henry Joyner 5:13 row
1,062
Meters
5:13.3
Time
2:27.5
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 120 |
December 07, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,062 | 2:27.5 | 109 | 675 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 5:13.3 | 37 | 2:59.7 | 60 | 507 | 14 |
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Workout Graph
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