Henry Joyner 1x6000m/r row
6,000m
Meters
23:01.0
Time
1:55.0
Pace
418
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:01.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 118 |
December 10, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 6,000m | 1:55.0 | 230 | 1090 | 18 | |
| 23:01.0 | 6,000m | 1:55.0 | 230 | 1090 | 18 | |
| r0m |
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Workout Graph
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