Henry Joyner 6000m row
6,000m
Meters
22:56.9
Time
1:54.7
Pace
418
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 124 |
December 14, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 6,000m | 1:54.7 | 232 | 1097 | 18 |
| 4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 18 |
| 4:36.8 | 2,400m | 1:55.3 | 228 | 1085 | 18 |
| 4:37.0 | 3,600m | 1:55.4 | 228 | 1083 | 18 |
| 4:35.0 | 4,800m | 1:54.5 | 233 | 1100 | 18 |
| 4:33.7 | 6,000m | 1:54.0 | 236 | 1112 | 18 |
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Workout Graph
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