Henry Joyner 2x6000m/2:30r row
12,000m
Meters
45:19.1
Time
1:53.2
Pace
0
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 50:19.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 0 |
December 19, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.1 | 12,000m | 1:53.2 | 241 | 1128 | 17 | |
| 22:39.2 | 6,000m | 1:53.2 | 241 | 1128 | 17 | |
| 22:39.9 | 6,000m | 1:53.3 | 240 | 1127 | 17 | |
| r61m |
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Workout Graph
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