Henry Joyner 10000m row
10,000m
Meters
37:41.6
Time
1:53.0
Pace
710
Calories
146
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 15 |
| Stroke Count | 577 |
| Drag Factor | 0 |
December 21, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.6 | 10,000m | 1:53.0 | 242 | 1133 | 15 | 146 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 15 | 165 |
| 7:30.1 | 4,000m | 1:52.5 | 246 | 1145 | 15 | 167 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 15 | 154 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 16 | 125 |
| 7:31.4 | 10,000m | 1:52.8 | 244 | 1138 | 15 | 121 |
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Workout Graph
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10000m