Henry Joyner 2x6000m/2:30r row
12,000m
Meters
45:07.2
Time
1:52.8
Pace
0
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,076m |
| Overall Time | 50:07.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 0 |
December 22, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 12,000m | 1:52.8 | 244 | 1139 | 17 | |
| 22:29.2 | 6,000m | 1:52.4 | 246 | 1147 | 17 | |
| 22:37.9 | 6,000m | 1:53.1 | 242 | 1131 | 17 | |
| r76m |
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Workout Graph
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6000m/2:30r