Henry Joyner 10000m row
10,000m
Meters
37:18.5
Time
1:51.9
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 0 |
December 24, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.5 | 10,000m | 1:51.9 | 250 | 1159 | 18 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 18 |
| 7:30.1 | 4,000m | 1:52.5 | 246 | 1145 | 18 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 18 |
| 7:30.2 | 8,000m | 1:52.5 | 245 | 1144 | 18 |
| 7:21.3 | 10,000m | 1:50.3 | 261 | 1197 | 19 |
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Workout Graph
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10000m