Henry Joyner 10000m row
10,000
Meters
36:37.4
Time
1:49.8
Pace
736
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 0 |
December 26, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.4 | 10,000 | 1:49.8 | 264 | 1208 | 18 |
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 19 |
| 7:24.7 | 4,000 | 1:51.1 | 255 | 1176 | 18 |
| 7:24.2 | 6,000 | 1:51.0 | 256 | 1179 | 18 |
| 7:20.4 | 8,000 | 1:50.1 | 262 | 1202 | 18 |
| 7:07.0 | 10,000 | 1:46.7 | 288 | 1290 | 19 |
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Workout Graph
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10000m