Henry Joyner 5001m row
5,001m
Meters
19:10.2
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 0 |
December 27, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 5,001m | 1:54.9 | 230 | 1092 | 18 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 18 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 18 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 18 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 18 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 18 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 238 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.