Henry Joyner 2x6000m/2:30r row
12,000
Meters
44:34.9
Time
1:51.4
Pace
0
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,058 |
| Overall Time | 49:34.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 0 |
December 28, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 12,000 | 1:51.4 | 253 | 1170 | 18 | |
| 22:17.9 | 6,000 | 1:51.4 | 253 | 1169 | 18 | |
| 22:17.0 | 6,000 | 1:51.4 | 253 | 1170 | 18 | |
| r58 |
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Workout Graph
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6000m/2:30r