Henry Joyner 10000m row
10,000
Meters
36:37.9
Time
1:49.8
Pace
735
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 0 |
December 31, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.9 | 10,000 | 1:49.8 | 264 | 1207 | 18 |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 19 |
| 7:20.8 | 4,000 | 1:50.2 | 262 | 1200 | 19 |
| 7:20.2 | 6,000 | 1:50.0 | 263 | 1203 | 18 |
| 7:19.8 | 8,000 | 1:49.9 | 263 | 1206 | 18 |
| 7:17.0 | 10,000 | 1:49.2 | 268 | 1223 | 18 |
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Workout Graph
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10000m