Henry Joyner 10000m row
10,000m
Meters
36:56.5
Time
1:50.8
Pace
727
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 0 |
January 01, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.5 | 10,000m | 1:50.8 | 257 | 1184 | 18 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 18 |
| 7:24.3 | 4,000m | 1:51.0 | 255 | 1178 | 19 |
| 7:23.5 | 6,000m | 1:50.8 | 257 | 1183 | 19 |
| 7:24.0 | 8,000m | 1:51.0 | 256 | 1180 | 19 |
| 7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 19 |
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Workout Graph
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10000m