Henry Joyner 10000m row
10,000m
Meters
36:19.4
Time
1:48.9
Pace
743
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 0 |
January 03, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.4 | 10,000m | 1:48.9 | 270 | 1230 | 18 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 18 |
| 7:17.5 | 4,000m | 1:49.3 | 267 | 1220 | 19 |
| 7:18.7 | 6,000m | 1:49.6 | 265 | 1213 | 19 |
| 7:18.2 | 8,000m | 1:49.5 | 266 | 1216 | 19 |
| 7:06.6 | 10,000m | 1:46.6 | 289 | 1292 | 20 |
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Workout Graph
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10000m