Henry Joyner 2x9999m/2:30r row
19,998m
Meters
1:14:38.9
Time
1:51.9
Pace
0
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,109m |
| Overall Time | 1:19:38.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 1409 |
| Drag Factor | 0 |
January 08, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:38.9 | 19,998m | 1:51.9 | 249 | 1157 | 19 | |
| 37:21.4 | 9,999m | 1:52.0 | 249 | 1155 | 19 | |
| 37:17.5 | 9,999m | 1:51.8 | 250 | 1160 | 19 | |
| r111m |
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Workout Graph
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