Henry Joyner 10000m row
10,000m
Meters
37:16.6
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 0 |
January 10, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.6 | 10,000m | 1:51.8 | 250 | 1161 | 19 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 19 |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 19 |
| 7:31.5 | 6,000m | 1:52.8 | 243 | 1137 | 19 |
| 7:28.2 | 8,000m | 1:52.0 | 249 | 1156 | 19 |
| 7:25.1 | 10,000m | 1:51.2 | 254 | 1174 | 20 |
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Workout Graph
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