Henry Joyner 2x20:00/1:30r row
10,020m
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 127 |
February 01, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 17 | |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 17 | |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 17 | |
| r32m |
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Workout Graph
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