Henry Joyner 1x20:00/1:00r row
5,075m
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 21:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 115 |
February 24, 2023 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 19 | |
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 19 | |
| r19m |
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Workout Graph
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