Henry Joyner 20:00 row
5,086m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 115 |
February 24, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 19 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 |
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Workout Graph
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