Henry Joyner 10000m row
10,000m
Meters
37:54.8
Time
1:53.7
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
March 13, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.8 | 10,000m | 1:53.7 | 238 | 1118 | 19 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 19 |
| 7:33.3 | 4,000m | 1:53.3 | 240 | 1127 | 20 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 20 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 20 |
| 7:34.5 | 10,000m | 1:53.6 | 239 | 1121 | 20 |
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Workout Graph
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