Henry Joyner 1x25:00/1:30r row
6,317m
Meters
25:00.0
Time
1:58.7
Pace
424
Calories
140
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,330m |
| Overall Time | 26:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 110 |
March 23, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,317m | 1:58.7 | 209 | 1019 | 20 | 140 |
| 25:00.0 | 6,317m | 1:58.7 | 209 | 1019 | 20 | 140 |
| r13m |
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Workout Graph
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