Henry Joyner 7:22 row
1,205m
Meters
7:22.5
Time
3:03.6
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
March 10, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,205m | 3:03.6 | 57 | 494 | 17 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 18 |
| 7:22.5 | 384m | 3:05.5 | 55 | 488 | 17 |
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Workout Graph
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