Henry Joyner 1:09 row
231m
Meters
1:09.9
Time
2:31.2
Pace
12
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 126 |
March 30, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 231m | 2:31.2 | 101 | 647 | 21 | 102 |
| 1:09.9 | 231m | 2:31.2 | 101 | 647 | 21 | 102 |
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Workout Graph
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