Henry Joyner 11:10 row
2,256m
Meters
11:10.6
Time
2:28.6
Pace
124
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 116 |
April 03, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,256m | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 11:10.6 | 219m | 2:41.1 | 84 | 587 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.