Henry Joyner 2500m row
2,500m
Meters
8:11.5
Time
1:38.3
Pace
211
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 31 |
| Stroke Count | 260 |
| Drag Factor | 118 |
April 03, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.5 | 2,500m | 1:38.3 | 368 | 1568 | 31 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 33 |
| 1:37.7 | 1,000m | 1:37.7 | 375 | 1591 | 33 |
| 1:38.2 | 1,500m | 1:38.2 | 370 | 1572 | 33 |
| 1:39.7 | 2,000m | 1:39.7 | 353 | 1515 | 30 |
| 1:40.2 | 2,500m | 1:40.2 | 348 | 1497 | 30 |
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Workout Graph
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