Henry Joyner 2500m row
2,500m
Meters
8:16.0
Time
1:39.2
Pace
208
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
April 03, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,500m | 1:39.2 | 359 | 1533 | 29 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 29 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 28 |
| 1:39.8 | 1,500m | 1:39.8 | 352 | 1511 | 29 |
| 1:39.0 | 2,000m | 1:39.0 | 361 | 1541 | 30 |
| 1:36.9 | 2,500m | 1:36.9 | 385 | 1623 | 33 |
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Workout Graph
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