Henry Joyner 7:18 row
1,810m
Meters
7:18.9
Time
2:01.2
Pace
119
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 128 |
April 10, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,810m | 2:01.2 | 196 | 975 | 21 | 138 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 141 |
| 7:18.9 | 509m | 2:16.4 | 138 | 774 | 22 | 136 |
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Workout Graph
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