Henry Joyner 3x2000m/6:00r row
6,000m
Meters
19:48.1
Time
1:39.0
Pace
508
Calories
188
Heart Rate
| Rest Distance | 608m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,608m |
| Overall Time | 37:48.1 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 131 |
April 10, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 6,000m | 1:39.0 | 361 | 1541 | 28 | 188 |
| 6:34.8 | 2,000m | 1:38.7 | 364 | 1552 | 28 | 186 |
| 6:35.2 | 2,000m | 1:38.8 | 363 | 1548 | 29 | 189 |
| 6:38.1 | 2,000m | 1:39.5 | 355 | 1521 | 28 | 190 |
| r608m |
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Workout Graph
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