Henry Joyner 10:01 row
2,096m
Meters
10:01.0
Time
2:23.3
Pace
119
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
March 28, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,096m | 2:23.3 | 119 | 708 | 22 | 120 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 128 |
| 10:01.0 | 948m | 2:38.7 | 87 | 601 | 23 | 112 |
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