Henry Joyner 13:01 row
3,322m
Meters
13:01.6
Time
1:57.6
Pace
225
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 120 |
April 18, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.6 | 3,322m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 13:01.6 | 783m | 1:55.9 | 224 | 1072 | 21 |
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